Is SPAGHETTI, MARINARA SAUCE, MEATBALLS AND PARMESAN CHEESE PASTA MEAL KIT Nightshade Free?
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Why it's not nightshade free
- tomato juice
- tomatoes
tomato juice
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
COOKED SPAGHETTI PASTA (PASTA [WHEAT], WATER, CANOLA OIL, VINEGAR, SALT), MARINARA SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, TOMATOES, ONIONS, OIL BLEND [CANOLA OIL, OLIVE OIL], CRUSHED GARLIC [GARLIC, WATER, SALT, CONCENTRATED LEMON JUICE], SEA SALT, SUGAR, BASIL, ONION POWDER, SALT, SPICE, CITRIC ACID), COOKED MEATBALLS (BEEF, WATER, TOASTED WHEAT CRUMBS, SOY PROTEIN, SALT, SPICE, ONION POWDER, SUGAR, GARLIC POWDER, DEHYDRATED PARSLEY), SPICED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN], SPICE).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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About this product
Pasta · Whole