Is Spaghetti & Meatballs Pasta Bowl Vegan?

Ingredients

Seasoned Tomato Sauce (Ground Tomatoes In Puree (Diced Tomatoes, Tomato Juice, Tomato Puree (Tomato Paste, Water), Salt, Citric Acid, Calcium Chloride, Ascorbic Acid), Sofrita (Red Onions, Olive Oil, Garlic, Red Pepper Flakes), Tomato Paste (Concentrated Tomatoes), Kosher Salt, Basil), Meatballs (Beef, Water, Bread Crumbs (Wheat Flour), Textured Soy Protein Concentrate (Soy Protein Concentrate, Caramel Color), Egg Whites, Soy Protein Concentrate, Contains 2% Or Less Of Each: Romano Cheese (Pasteurized Sheep's Milk, Pasteurized Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, Natural Flavorings, Corn Syrup Solids, Salt), Cooked Spaghetti (Pasta (Semolina Wheat, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Powdered Cellulose Added To Prevent Caking), Parsley

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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