Is Spaghetti & Meatballs Pasta Bowl Vegetarian?

Ingredients

Seasoned Tomato Sauce (Ground Tomatoes In Puree (Diced Tomatoes, Tomato Juice, Tomato Puree (Tomato Paste, Water), Salt, Citric Acid, Calcium Chloride, Ascorbic Acid), Sofrita (Red Onions, Olive Oil, Garlic, Red Pepper Flakes), Tomato Paste (Concentrated Tomatoes), Kosher Salt, Basil), Meatballs (Beef, Water, Bread Crumbs (Wheat Flour), Textured Soy Protein Concentrate (Soy Protein Concentrate, Caramel Color), Egg Whites, Soy Protein Concentrate, Contains 2% Or Less Of Each: Romano Cheese (Pasteurized Sheep's Milk, Pasteurized Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, Natural Flavorings, Corn Syrup Solids, Salt), Cooked Spaghetti (Pasta (Semolina Wheat, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Powdered Cellulose Added To Prevent Caking), Parsley

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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