Is SPAGHETTI SAUCE MIX Vegetarian?
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Ingredients
SUGAR, SALT, CORN STARCH, MODIFIED CORN STARCH, DEHYDRATED ONION AND GARLIC, HYDROLYZED SOY PROTEIN (DISODIUM GUANYLATE), SPICES AND COLOR, MALTODEXTRIN, CHEDDAR AND ROMANO CHEESE POWDERS (CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, BUTTER, CORN SYRUP SOLIDS, SALT, NATURAL FLAVOR, SODIUM CITRATE, DISODIUM PHOSPHATE), DEXTROSE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS (DEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL), CARAMEL COLOR, BEET POWDER, DISODIUM INOSINATE, CITRIC ACID. NOT MORE THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.