Is SPAGHETTI WITH MEAT SAUCE Vegan?
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Ingredients
SPAGHETTI BASE (ITALIAN BASE (MARINARA SAUCE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, TOMATO PUREE, WATER, SUGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, STARCH, SEA SALT, ONION & GARLIC POWDERS, SPICES, AND NATURAL FLAVOR), COOKED BEEF TOPPING (BEEF, WATER, TEXTURED VEGETABLE PROTEIN (SOY, FLOUR, SALT), SALT, SPICES, SUGAR), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE AND DEXTROSE (TO PREVENT CAKING))), SPAGHETTI PASTA (SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID))), PARMESAN CHEESE (IMPORTED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR, POWDERED CELLULOSE ADDED TO PREVENT CAKING),
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.