Is Spam Fritters Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork Meat (45%), Wheatflour, Wheatstarch, Rapeseed Oil, Rice Flour, Water, Potato Starch, Salt, Baking Agents: (E500, E450), Dextrose, Spice Extract, Sugar, Skim Milk Powder, Preservative: (E250), Whey Powder, Onion Powder, Spice, Yeast Extract, Yeast, Stabiliser: (E451, E301)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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