Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

Is Spam Ham Spiced Regular Lactose Free?

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
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Ingredients

Ingredients. Pork (91%), Water, Salt, Thickner (1442), Sugar, Mineral Salts (339,508) Antioxidant (301), Preservatives (250). Please note whilst all care is taken to ensure information provided is correct, food products are constantly being reformulated and ingredients and nutirition content may change. If you have an allergy or specific dietary requirement you should always defer to the label on the food product before consuming it.

Explore other diets

Often paired with Lactose Free

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Where to buy

Spam Ham Spiced Regular is available at 2 retailers

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About this product

Meat · Can

Flavor
SavorySaltyMeaty
Texture
DenseOily
Commonly used for
BreakfastSandwichMeal PrepOn The Go
Lactose Free? Spam Ham Spiced Regular | Spoonful