Is Spam Ham Spiced Regular Vegetarian?

Ingredients

Ingredients. Pork (91%), Water, Salt, Thickner (1442), Sugar, Mineral Salts (339,508) Antioxidant (301), Preservatives (250). Please note whilst all care is taken to ensure information provided is correct, food products are constantly being reformulated and ingredients and nutirition content may change. If you have an allergy or specific dietary requirement you should always defer to the label on the food product before consuming it.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Spam Ham Spiced Regular is available at 2 retailers

About this product

Meat · Can