Is Spam Korean BBQ Flavored Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy
  • soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pork, Mechanically Separated Chicken, Sugar, Water, Modified Potato Starch, Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Maltodextrin, Modified Cornstarch, Spices, Flavoring, Oleoresin Of Paprika, Sodium Nitrite, Paprika, Sesame Oil. Contains Sesame Seeds, Soy and Wheat.

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About this product

Meat · Can

Flavor
SavorySaltySmokyUmami
Texture
Dense
Commonly used for
BreakfastSandwichMeal Prep