Is SPANAKOPITA A DELICIOUS BLEND OF SPINACH, PREMIUM CHEESES AND ONIONS SEASONED WITH LEMON JUICE, GARLIC, DILL, PARSLEY AND BLACK PEPPER, WRAPPED WITH FILLO DOUGH, SPANAKOPITA Vegan?

No. This product is not vegan as it lists 9 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • whey protein concentrate
  • cream
  • pasteurized cultured cream
  • milk
  • whey
  • cream cheese
  • cultured pasteurized part skim milk
  • ricotta cheese
  • natural flavoring
  • clarified sweet butter
  • lactic acid
  • enzymes
  • +4 more

whey protein concentrate

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

+12 more in the app

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Ingredients

FILLO DOUGH (ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR [WHEAT FLOUR ENRICHED (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], FILTERED WATER, WHEAT STARCH, TAPIOCA STARCH, MALTED BARLEY FLOUR, NATURAL FLAVOR, EXPELLER PRESSED CANOLA OIL, SALT, NON-GMO SOY LECITHIN, TRICALCIUM PHOSPHATE), SPINACH, FETA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, CULTURES AND ENZYMES), RICOTTA CHEESE (WHEY, SALT, VINEGAR), CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, LACTIC ACID, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS), ONIONS, CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVORING), EXPELLER PRESSED CANOLA OIL, WHEAT FLOUR, RICE FLOUR, WHEY PROTEIN CONCENTRATE, GARLIC, DILL WEED, PARSLEY, OAT FIBER, LEMON JUICE, SEA SALT, BLACK PEPPER.

Check SPANAKOPITA A DELICIOUS BLEND OF SPINACH, PREMIUM CHEESES AND ONIONS SEASONED WITH LEMON JUICE, GARLIC, DILL, PARSLEY AND BLACK PEPPER, WRAPPED WITH FILLO DOUGH, SPANAKOPITA against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Snack · Piece

Flavor
SavoryGarlickyButteryTangy
Texture
FlakyCrispy
Commonly used for
SnackingSide DishMeal Prep