Is SPANISH FLAN STYLE CUSTARD Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

natural and artificial vanilla flavor
natural flavor
dextrose

natural and artificial vanilla flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

natural flavor

dextrose

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.

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Ingredients

SUGAR, DEXTROSE, CARRAGEENAN, SLAT, SILICON DIOXIDE, NATURAL AND ARTIFICIAL VANILLA FLAVOR, ARTIFICIAL COLORS FD&C YELLOW #5 AND FD&C YELLOW #6. CARAMEL INGREDIENTS: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, NATURAL FLAVOR, CARAMELIZED SUGAR SYRUP, POTASSIUM SORBATE (AS PRESERVATIVE).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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