Is SPANISH OLIVES MANZANILLA SALAD, SPANISH OLIVES GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • vinegar

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

OLIVES, WATER, RED PEPPER, VINEGAR, PIMENTO PASTE (PIMENTO, SODIUM ALGINATE (NATURAL THICKENER), GUAR GUM (NATURAL THICKENER), CALCIUM CHLORIDE (STABILISER)) AND SALT.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Fruit · Whole

Flavor
SavorySaltyTangy
Texture
OilyHard
Commonly used for
SnackingSaladGarnishingTopping