Is SPANISH STYLE GOURMET RICE SIDE, SPANISH STYLE Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Why it's not dairy free

  • whey

whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED PARBOILED RICE (LONG GRAIN RICE, FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI PRODUCT (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING BLEND (SALT, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED GREEN BELL PEPPER, MALTODEXTRIN, DEXTROSE, DRIED ONION, SPICES, HYDROLYZED CORN PROTEIN, JALAPENO POWDER, SOYBEAN OIL, PAPRIKA COLOR, GARLIC POWDER, CHILI POWDER, WHEY, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT COLOR).

Check SPANISH STYLE GOURMET RICE SIDE, SPANISH STYLE against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

SPANISH STYLE GOURMET RICE SIDE, SPANISH STYLE is available at 1 retailer

IGA

About this product

Rice · Dried

Flavor
SavorySpicyGarlicky
Texture
FluffySoft
Commonly used for
Side DishMeal Prep