Is SPANISH STYLE ORGANIC LEGUME RISONI, SPANISH STYLE Dairy Free?

Ingredients

Organic Red Lentil Flour, Organic Green Pea Flour, Organic Chickpea Flour, Organic Vegetables (Organic Red Bell Pepper, Organic Garlic, Organic Onion, Organic Roasted Garlic 'Organic Dehydrated Garlic, Organic Expeller Pressed Sunflower Oil), Salt, Organic Spices Organic Paprika, Organic Turmeric, Organic Mid, Organic Dextrose, Natural Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products