No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Spanish style rice with natural flavours, Natural Select Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Long Grain Parboiled Rice, Sugar, Salt, Hydrolyzed Protein (Soy, Wheat), Tomato, Sunflower Oil, Spice, Onion, Red Bell Pepper, Maltodextrin, Monoglycerides, Garlic, Modified Cornstarch, Turmeric, Flavour (Milk), Citric Acid (Flavour Enhancer), Hydrogenated Vegetable Oil (Cottonseed, Soy), Dried

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Spanish style rice with natural flavours, Natural Select is available at 5 retailers

Walmart CaLoblawsMetroIndependent City MarketGrocery Gateway

About this product

Rice · Pouch

Flavor
SavorySweet
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepLunch
Gluten Free? Spanish style rice with natural flavours, Natural Select | Spoonful