Is Spanish-Style Shrimp Risotto Alpha-Gal Friendly?

Ingredients

Ingredients: Chicken Stock (Water, Concentrated Chicken Stock), Tomatoes, Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate), Arborio Rice, Green Peas, Chorizo Sausage (Pork, Vinegar, Water, Salt, Spices [Including Chili Pepper], Paprika, Natural Flavors [Black Pepper Extract, Capsicum Extract, Chili Pepper Extract, Oregano Extract], Garlic Powder), Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil), Garlic Paste (Garlic, Canola Oil, Sodium Lactate, Whey [Milk], Sea Salt, Dextrose, Glycerin, Citric Acid, Sodium Ascorbate To Protect Flavor, Calcium Chloride, Xanthan Gum, Ascorbic Acid To Protect Color), Lightly Dried Cilantro (Cilantro, Canola Oil, Sea Salt, Ascorbic Acid [To Protect Color]), Saffron.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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