Is Spanish-Style Shrimp Risotto Dairy Free?

Ingredients

Ingredients: Chicken Stock (Water, Concentrated Chicken Stock), Tomatoes, Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate), Arborio Rice, Green Peas, Chorizo Sausage (Pork, Vinegar, Water, Salt, Spices [Including Chili Pepper], Paprika, Natural Flavors [Black Pepper Extract, Capsicum Extract, Chili Pepper Extract, Oregano Extract], Garlic Powder), Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil), Garlic Paste (Garlic, Canola Oil, Sodium Lactate, Whey [Milk], Sea Salt, Dextrose, Glycerin, Citric Acid, Sodium Ascorbate To Protect Flavor, Calcium Chloride, Xanthan Gum, Ascorbic Acid To Protect Color), Lightly Dried Cilantro (Cilantro, Canola Oil, Sea Salt, Ascorbic Acid [To Protect Color]), Saffron.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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