Is Spanish-Style Shrimp Risotto Vegan?

Ingredients

Ingredients: Chicken Stock (Water, Concentrated Chicken Stock), Tomatoes, Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate), Arborio Rice, Green Peas, Chorizo Sausage (Pork, Vinegar, Water, Salt, Spices [Including Chili Pepper], Paprika, Natural Flavors [Black Pepper Extract, Capsicum Extract, Chili Pepper Extract, Oregano Extract], Garlic Powder), Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil), Garlic Paste (Garlic, Canola Oil, Sodium Lactate, Whey [Milk], Sea Salt, Dextrose, Glycerin, Citric Acid, Sodium Ascorbate To Protect Flavor, Calcium Chloride, Xanthan Gum, Ascorbic Acid To Protect Color), Lightly Dried Cilantro (Cilantro, Canola Oil, Sea Salt, Ascorbic Acid [To Protect Color]), Saffron.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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