Is Spar Buttery Spread Made With Buttermilk Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Vegetable Oils (rapeseed Oil, Palm Oil), Water, Reconstituted Buttermilk (9%) (milk), Salt, Emulsifiers (mono And Diglycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Stabiliser (sodium Alginate), Preservative (potassium Sorbate), Acidity Regulator (lactic Acid), Colours (annatto, Curcumin), Flavouring. Contains: Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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