Is SPARKLING BLOOD ORANGE MATE VITALITY SUPERTONIC, BLOOD ORANGE Vegetarian?


Ingredients
WATER, ORGANIC ORANGE JUICE (WATER, ORGANIC ORANGE JUICE CONCENTRATE), ORGANIC SUGAR, ORGANIC LEMON JUICE (WATER, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC YERBA MATE EXTRACT, ORGANIC BLOOD ORANGE FLAVOR, ORGANIC TULSI EXTRACT, ORGANIC LEMON EXTRACT, ORGANIC ASHWAGANDHA, ORGANIC TURMERIC EXTRACT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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