Is Sparkling Energy Ice No Sugar Berry Blast Dairy Free?

Ingredients

Carbonated water, contains 2% or less of: fruit and vegetable juice (for color), natural flavors, CAFFEINE from natural sources, Dipotassium Phosphate, potassium sorbate, CALCIUM LACTATE GLUCONATE, L-THEANINE, sea salt, NIACINAMIDE (VITAMIN B3), d-alpha-tocopherol acid acetate (vitamin e), CYANOCOBALAMIN (VITAMIN B12), sucralose, CITRIC ACID, tartaric acid, gum arabic, ester gum, POTASSIUM BENZOATE (TO ENSURE FRESHNESS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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