Is Sparkling Ice Sparkling Water, Black Raspberry, 12 Pack 12 - 17 fl oz (502.8 ml) bottles 204 fl oz (6.03 l) Dairy Free?

Ingredients

Carbonated Water, Contains 2% Or Less Of: Natural Flavors, Fruit And Vegetable Juice (For Color), Blackberry Juice Concentrate, Malic Acid, Green Tea Extract, Potassium Benzoate (To Ensure Freshness), Sucralose, Gum Arabic, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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