Is Sparkling Italian Soda, Blood Orange GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

natural blood orange flavor
blood orange juice from concentrate
citric acid
carbonated water
natural orange flavor

natural blood orange flavor

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Blood Orange Juice From Concentrate, Sugar, Citric Acid, Black Carrot Juice From Concentrate (For Color), Natural Blood Orange Flavor, Natural Orange Flavor

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