Is Sparkling Water, Clementine (Case) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange juice from concentrate
- clementine juice from concentrate
- mandarin juice from concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WATER, MANDARIN JUICE FROM CONCENTRATE, SUGAR, ORANGE JUICE FROM CONCENTRATE, CLEMENTINE JUICE FROM CONCENTRATE, CARBON DIOXIDE, NATURAL FLAVOURS, CITRIC ACID (ACIDULANT), BLACK CARROT (FOR COLOUR).
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Where to buy
Sparkling Water, Clementine (Case) is available at 7 retailers
About this product
Beverage · Bottle