Is SPARTAN, CREAM CHEESE SPREAD, STRAWBERRY, STRAWBERRY Vegan?

Ingredients

PASTEURIZED MILK AND CREAM, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, CHEESE CULTURE, NATURAL FLAVOR, SALT, MODIFIED FOOD STARCH, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), SORBIC ACID (PRESERVATIVE), CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), RED 40 (COLOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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