Is SPARTAN, FRESH SELECTIONS CARAMEL CHOCOLATE NUT MIX Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

PEANUTS, RAISINS, CARAMEL TRUFFLES (SUGAR, PALM KERNEL OIL, SWEETENED CONDENSED MILK [MILK, SUGAR, HEAVY CREAM], COCOA PROCESSED WITH ALKALI, WHOLE MILK, NONFAT MILK, BUTTER [CREAM SALT], SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), CONFECTION COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, COCOA POWDER [PROCESSED WITH ALKALI], YOGURT POWDER [CULTURED WHEY, NONFAT MILK], LACTIC ACID,TITANIUM DIOXIDE [AN ARTIFICIAL COLOR], SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR], VANILLA), SUGAR, COTTONSEED, PEANUT AND COCONUT OILS, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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