Is SPARTAN, KURLS, CHEESE, CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
citric acid
cheese culture
cheddar cheese
nonfat milk
pasteurized milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN MEAL, SOYBEAN OIL, MALTODEXTRIN, WHEY, SUNFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NONFAT MILK, MONOSODIUM GLUTAMATE, SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF BUTTER (CREAM, WATER, SALT), NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, YELLOW 6, YELLOW 5, SILICON DIOXIDE, FD&C YELLOW #6, FD&C RED #40.

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