No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Special K Bar Strawberry Chewy Pastry Crisps, 100 Calorie Snacks, 5.28 oz, 12 Count Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

Strawberry flavored bars combine a chewy interior with a crisp pastry like exterior, offering a contrast of textures. Reviewers commonly note pronounced fruit sweetness and portability; people use them as on the go snacks, lunchbox treats, or quick between meal bites. Some reviewers mention occasional dryness or overly sweet flavor.

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Sugar, Vegetable Glycerin, Vegetable Oil (Soybean, Palm, Palm Kernel Oil), Fructose, Dextrose, Maltodextrin,contains 2% Or Less Of Modified Food Starch, Apple Powder, Strawberry Puree Concentrate, Nonfat Milk, Cornstarch, Invert Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Reduced Minerals Whey, Salt, Datem, Vegetable Juice For Color, Sodium Citrate, Natural Flavors, Cellulose Gel, Sodium Alginate, Cellulose Gum, Tricalcium Phosphate, Citric Acid, Mono- And Diglycerides, Malic Acid, Rosemary Extract For Freshness, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Rosemary Extract For Freshness

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Special K Bar Strawberry Chewy Pastry Crisps, 100 Calorie Snacks, 5.28 oz, 12 Count Dairy Free? | Spoonful