Is Special K Original Toasted Rice Toasted Rice Cereal 1.25 oz Vegan?
Description
Toasted rice cereal offers a light toasted flavor and crisp, airy texture that softens when combined with liquid. Commonly eaten as a quick breakfast or on-the-go snack, used as a crunchy topping for foods, in cereal bars, or as a mix-in for trail mixes; reviewers note consistent crunch and portioning.
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Description
Toasted rice cereal offers a light toasted flavor and crisp, airy texture that softens when combined with liquid. Commonly eaten as a quick breakfast or on-the-go snack, used as a crunchy topping for foods, in cereal bars, or as a mix-in for trail mixes; reviewers note consistent crunch and portioning.
Ingredients
Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% Or Less Of Salt, Whey, Malt Flavoring, Calcium Caseinate, Vitamins And Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Vitamin E (Alpha Tocopherol Acetate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B2 (Riboflavin), Niacinamide, Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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