Is Special K® Peanut Butter Chocolate Protein Bites Lactose Free?
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Why it's not lactose free
- nonfat milk
- chocolate
- semisweet chocolate
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Corn Syrup, Soy Protein Isolate, Rolled Oats, Toasted Soy Pieces, Invert Sugar, Peanut Butter (Roasted Peanuts), Roasted Soybeans, Almonds, Sugar, Semisweet Chocolate (Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Rice Flour, Chocolate, Contains 2% or Less of Palm Oil, Coconut, Glycerin, Acacia Gum, Salt, Natural Flavors, Peanut Oil, Sesame Oil, Rosemary Extract For Freshness, Nonfat Milk
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Often paired with Lactose Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Special K® Peanut Butter Chocolate Protein Bites is available at 2 retailers
About this product
Snack · Piece