Is Special K Pumpkin Spice - Kellogg's Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Whole grain wheat, rice, sugar, wheat bran, whole grain oats, vegetable oil (palm kernel, canola, and coconut), contains 2% or less of brown sugar syrup, salt, rice flour, dextrose, natural flavors, malt flavor, cinnamon, calcium carbonate, honey, molasses, soy lecithin, mixed tocopherols (vitamin E) for freshness, malt extract, paprika extract color, annatto extract color, ginger, nutmeg, allspice.
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