Is Special K Rtd Kellogg GERD Friendly?
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Why it's not GERD friendly
- caffeine
- cocoa processed with alkali
- milk
- coffee extract
- nonfat milk
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Protein Blend (Water, Nonfat Milk, Soy Protein Isolate), Sugar, Contains 2% Or Less Of Maltodextrin, Polydextrose, Canola Oil, Cocoa Processed With Alkali, Magnesium Phosphate, Coffee Extract, Gellan Gum, Cellulose Gum, Soy Lecithin, Mono- And Diglycerides, Natural And Artificial Flavor, Potassium Citrate, Vitamin C (Ascorbic Acid), Tricalcium Phosphate, Dipotassium Phosphate, Salt, Carrageenan, Vitamin E Acetate, Caffeine, Sucralose, Acesulfame Potassium, Biotin, Vitamin A Palmitate, Niacinamide, Ferric Pyrophosphate, Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Potassium Iodide, Vitamin B12, Folic Acid, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Sweetened With Nutritive And Nonnutritive Sweeteners, Contains Milk And Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Special K Rtd Kellogg is available at 1 retailer
About this product
Beverage · Liquid