Is Special K Strawberry Cheesecake Flavored Toasted Flakes and Dipped Flakes Cereal, Strawberry Cheesecake Wheat Free?
Why it's not wheat free
- whole grain wheat
- wheat bran
whole grain wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

Ingredients
WHOLE GRAIN WHEAT, RICE, SUGAR, MILLED CORN, WHEAT BRAN, VEGETABLE OIL (PALM KERNEL, PALM AND COCONUT), CONTAINS 2% OR LESS OF MILK, SALT, NATURAL FLAVORS, WHOLE MILK SOLIDS, MALT FLAVOR, CORNSTARCH, BROWN SUGAR SYRUP, MODIFIED TAPIOCA STARCH, BEET JUICE FOR COLOR, SOY LECITHIN, SHELLAC, BETA-CAROTENE FOR COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON (REDUCED AND FERRIC PHOSPHATE), VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), BETA-CAROTENE, FOLIC ACID, VITAMIN D3, VITAMIN B12.
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Often paired with Wheat Free
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Flake


