This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Special K Zero Strawberry Crème Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soy Protein Isolate*, Pea Protein Isolate*, Expeller Pressed Canola Oil, Modified Food Starch, Cellulose Syrup, Lentil Protein*, Oat Fiber. Contains 2% Or Less Of Natural Flavors*, Sucralose, Beet Juice For Color*, Beta-carotene For Color, Bht For Freshness. Contains Soy Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Cereal · Flake

Flavor
Fruity
Texture
Crunchy
Commonly used for
BreakfastOn The GoSnacking
Gluten Free? Special K Zero Strawberry Crème | Spoonful