Is Specialita Le Italiane Hard Filled Candy With Lemon From Siracuse Italy Vegetarian?
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Ingredients
Sugar, Glucose Syrup, Concentrated Juice Of Pgi Lemon Of Siracuse, Citric Acid, Natural Flavour Of Pgi Lemon Of Siracuse. May Contain: Soy, Milk And Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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