Is Specially Selected 2 Blueberry Muffins Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
whole milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Pasteurised Whole Egg, Rapeseed Oil, Blueberries (8%), Potato Starch, Rice Flour, Tapioca Starch, Humectant: Glycerol, Sugar Syrup, Rice Starch, Cornflour, Thickeners: Cellulose Gum, Sodium Stearoyl-2-lactylate, Whole Milk Powder, Dried Egg White, Raising Agents: Diphosphates, Potassium Carbonate, Wheat Emulsifier: Mono- And Diglycerides Of Fatty Acids, Preservative: Potassium Sorbate, Flavourings. Contains Egg and Milk.

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