Is Specially Selected 2 Fish Pie Fishcakes Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk
milk
double cream
cheddar cheese

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Atlantic Salmon (salmo Salar) (fish) (16%), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Dyed Msc Certified Haddock (12%) (haddock (melanogrammus Aeglefinus) (fish), Salt, Colours: Curcumin, Paprika Extract), Potato, Msc Certified Atlantic Cod (gadus Morhua) (fish) (10%), Water, Rapeseed Oil, Cheddar Cheese (milk), Double Cream (milk), Potato Flake, Leeks, Capers, Gherkins, Barley Flakes, Whole Milk, Oat Flakes, Cornflour, Salt, Dried Wheat Sourdough (wheat Flour), Maize Starch, Dill, Yeast, Chives, Paprika, Cider Vinegar Powder, Ground White Pepper, Parsley, Fish Stock (fish Powder, Salt, Maltodextrin, Yeast Extract, Onion Powder, Celeriac Powder, Rapeseed Oil, Leek Powder, Carrot Powder, White Pepper, Bay), Fish Stock (water, Potato Flake, Fish Extract, Salt, Cod Powder (gadus Morhua) (fish), Lemon Juice Concentrate, Onion Powder, Anchovy Powder (engraulidae) (fish)), Lemon Juice, Concentrated Lemon Juice, Dijon Mustard (water, Ground Mustard Seeds, Spirit Vinegar, Salt), English Mustard (water, Mustard Flour, Salt, Sugar, Wheat Starch, Turmeric), Onion Powder, Black Pepper. Contains Fish, Wheat, Milk, Barley and Mustard.

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