No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Specially Selected 6 Lean Pork Sausages Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

British Pork (70%), Water, Tapioca Starch, Rice Flour, Chickpea Flour, Potato Starch, Salt, Stabiliser: Diphosphates, Ground White Pepper, Brown Sugar (sugar, Molasses), Flavouring, Bamboo Fibre, Onion Powder, Dextrose, Yeast Extract, Cornflour, Ground Nutmeg, Preservative: Sodium Metabisulphite, Ground Paprika, Ground Ginger, Ground Mace, Dried Sage, Antioxidant: Ascorbic Acid, Ground Cayenne Pepper. Filled Into Vegetable Based Casings (calcium Alginate). Contains Metabisulphite.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SavorySpicyHerbaceousPeppery
Texture
DenseTender
Commonly used for
GrillingCookingMeal PrepLunch
Low FODMAP? Specially Selected 6 Lean Pork Sausages | Spoonful