Is Specially Selected Butter Basted Turkey With Thyme Hand Cooked Crisps GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice powder
- onion powder
- ground black pepper
- whole milk powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Potato, Rapeseed Oil, Lactose (milk), Sea Salt, Sugar, Yeast Extract, Buttermilk Powder, Onion Powder, Lemon Juice Powder, Whole Milk Powder, Flavouring, Garlic Powder, Dried Thyme, Acidity Regulators: Calcium Lactate, Citric Acid, Lactic Acid, Dried Parsley, Dried Sage, Ground Black Pepper, Ground Turmeric, Turkey Powder. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Chips · Pouch