Is Specially Selected Classic Five Cheese Ravioli 255g Dairy Free?
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Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gumt), Provolone Cheese, (cultured Milk Salt, Enzymes), Parmesan Cheese (pasteurized Part-skim Cow's Milk, Cheese Cultures Salt. Enzymes), Skim Milk, Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Romano Cheese (pasteurized Part-skim Cows Milk, Cheese Cultures, Salt, Enzymest, Parmesan Cheese Flavor (granular Cheese And Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Natural Flavor, Citric Acid], Sea Salt, Canola Oil, Yeast Extract, Organic Butter (cream), Sweet Cream, Sugar, Water, Organic Onion Powder, Organic Garlig Powder, Natural Flavor) Eggs. Pasta: Wheat Flour, Water, Eggs, Beta-carotene. Contains: Wheat, Milk, Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.