Is SPECIALLY SELECTED Dopiaza Originating from the ki Gluten Free?

Ingredients

with DOPIAZA CURRY SAUCE MADE WITH ONION, TOMATO, YOGURT, REND OF SPICES ENTS FOR USE saucepan over a medium heat. Add 340g of diced chosen meat or vegetables and Sprinkle the seasoning from the spice cap and stir fry for a further 1-2 minute gently, stirring occasionally ct is thoroughly cooked, no pink meat remains and the juices run dear must be thoroughly cooked. Serve with rice or naan bread. moware cooking TOMATOES (7%), YOGURT (MILK) (6%), DRIED ONIONS (5%), Tomato Paste, Rapeseed EDING (%) Rice Flour, Ground Spices (Cumin, Paprika, Turmeric, Fennel, Cardamom, Coriander namon, Cloves, Nutmeg, Black Pepper), Sugar, Dried Fenugreek Leaves, Anticaking Agent Pes Paprika Extract, Turmeric Extract), FRIED ONION FLAKES (2.5%) (Palm Oil, Wheat Flour Sugar Crushed Tomatoes, Garlic Purée, Ginger Purée, Modified Maize Starch, GROUND Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Cloves, Black Pepper, Dill), Chili, Coriander BP concentrated Lemon Juice, Salt, Paprika Extract, Acidity Regulator: Citric Acid ADVICE For alergens, see ingredients in bold. May also contain nuts, peanuts and DETARY ADVICE Suitable for vegetarians. ERE END flavourings or preservatives. e of jar.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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