Is Specially Selected Korma Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
single cream
whey protein concentrate
yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Onion, Sugar, Creamed Coconut (6%), Single Cream (milk) (4.5%), Crushed Tomato, Rapeseed Oil, Yogurt (milk) (3%), Spice Cap Seasoning (3%) (rice Flour, Ground Spices (cardamom, Clove, Mace, White Pepper, Chilli, Bay Leaf), Onion Powder, Maltodextrin, Sugar, Anticaking Agent: Calcium Phosphates), Turmeric Extract, Paprika Extract, Rapeseed Oil, Desiccated Coconut (2.5%), Modified Maize Starch, Ground Spices (1.5%) (curry Powder (coriander, Turmeric, Cumin, Salt, Garlic, Fenugreek, Chilli, Ginger, Fennel), Coriander, Cumin, Fennel, Cardamom, Turmeric), Dried Onion, Acidity Regulator: Lactic Acid, Ginger Purée, Whey Protein Concentrate (milk), Garlic Purée, Salt, Colour: Paprika Extract. Contains Milk. MAy also contain Peanuts, and Mustard.

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