Is Specially Selected Lemon Thyme Brioche Stuffing Mix, Lemon Thyme GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried lemon peel
- grain vinegar
- dried garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID}, SUGAR, POTATO FLAKES, PALM OIL, SALT, CONTAINS LESS THEN 2% OF EACH OF THE FOLLOWING: DRIED ONION, VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SALT), DRIED LEMON PEEL, SPICES, DRIED GARLIC, YEAST EXTRACT, DRIED PARSLEY, CITRIC ACID, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, ASCORBIC ACID, SUCRALOSE, SOY LECITHIN, DRIED CHIVES, TURMERIC OLEORESIN (COLOR), CANOLA OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Dried