Is Specially Selected Maple Syrup Low FODMAP?

Description
Rich maple flavor with caramel undertones and a smooth, pourable texture; reviewers commonly report authentic taste and consistent sweetness. Typical uses include drizzling over pancakes and waffles, stirring into oatmeal or yogurt, glazing roasted vegetables or meats, and baking, and topping ice cream or coffee. Bottle design enables controlled pouring.

Description
Rich maple flavor with caramel undertones and a smooth, pourable texture; reviewers commonly report authentic taste and consistent sweetness. Typical uses include drizzling over pancakes and waffles, stirring into oatmeal or yogurt, glazing roasted vegetables or meats, and baking, and topping ice cream or coffee. Bottle design enables controlled pouring.
Ingredients
Pure Maple Syrup.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.