Is Specially Selected Mild Chimichurri Salsa Vegan?
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Ingredients
Potassium, diced tomatoes in tomato juice, tomato puree (water, tomato, tomatoes in tomato juice, parsley, olive oil, red wine vinegar, onion, jalapeno pepper, vinegar, salt), garlic puree, green jalapeno peppers, cilantro, salt, crushed garlic powder, black pepper, dried oregano.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.