Is Specially Selected Mocha Mascarpone Cheesecake Vegan?
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Ingredients
VITAMIN D, CALCIUM, IRON, POTASSIUM, SUGAR, MILK, CREAM, WHEAT FLOUR, EGG, SOYBEAN OIL, PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: WHOLE MILK POWDER, COCOA POWDER, WATER, CORN SYRUP, YELLOW CORN FLOUR, NATURAL FLAVOR, CHEESE CULTURE, SALT, FOOD STARCH - MODIFIED, CITRIC ACID, SOY LECITHIN, SODIUM BICARBONATE, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, MALTED BARLEY FLOUR, COFFEE EXTRACT, MONO- AND DIGLYCERIDES, BOTANICAL EXTRACTS, COCOA EXTRACT, NIACIN, REDUCED IRON, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN D3. CONTAINS: EGG, MILK, SOY, AND WHEAT. MADE IN A FACILITY THAT ALSO PROCESSES: ALMONDS, COCONUT, PEANUTS, PECANS, AND WALNUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.