Is Specially Selected Mozzarella & Sun-Dried Cherry Tomato Wood Fired Sourdough Pizza Vegetarian?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), TOMATO SAUCE (18%) (Tomatoes, Tomato Passata, Water, Tomato Purée, Rapeseed Oil, Corn flour, Sugar, Basil, Acidity Regulator: Citric Acid; Garlic Purée, Black Pepper), Water, MOZZARELLA CHEESE (14%) (Milk), FIOR DI LATTE MOZZARELLA CHEESE (11%) (Milk), MARINATED SEMI-DRIED TOMATOES (6%) (Cherry Tomatoes, Salt, Canola Oil, Oregano, Garlic), Basil Pesto (Rapeseed Oil, Basil, Sunflower Oil, Vegetarian Hard Cheese (Milk), Wheat Flour, Salt, Garlic Purée, Wheat Protein), Sourdough Culture (contains Rye Flour), Extra Virgin Olive Oil, Yeast, Salt, Dextrose, Rapeseed Oil, Barley Malt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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