Is Specially Selected Tomato & Grilled Pepper Stir Through Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic
  • tomato
  • dried tomato
  • tomato pulp
  • +2 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Grilled And Yellow Pepper (32%) (red Pepper, Yellow Pepper, Sunflower Oil), Sunflower Oil, Tomato Puree (14%), Onion, Water, Garlic Puree, Tomato Pulp, Dried Tomato (tomato, Salt), Sugar, Vegetable Stock (iodised Salt (salt, Potassium Iodide), Sugar, Potato Starch, Onion, Sunflower Oil, Spices (contains Celery), Soy Sauce (soya Bean, Wheat, Salt), Leek, Maltodextrin, Celery, Parsley, Spice Extracts), Modified Maize Starch, Basil, Garlic, Spices, Acidity Regulator: Citric Acid, Thickener: Locust Bean Gum. Contains Celery, Soya, Wheat, Including Cereals Containing Gluten.

Check Specially Selected Tomato & Grilled Pepper Stir Through Sauce against your own diets in the app.

About this product

Sauce · Bottle

Flavor
SavoryGarlickyEarthy
Texture
ChunkyOily
Commonly used for
CookingMeal PrepStir FryDipping