Is Specially Selected Tomato & Olive Stir Through Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato pulp
dried chili
tomato puree b2

tomato pulp

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLACK AND GREEN OLIVES (38%), TOMATO PUREE B2%) ConcetoMel ona FOR Paste, Tomato Pulp), Sunflower Oil, Onions, Capers, Basil, Sugar, Gafickcanules, kifhytene Choic Acid; Olive Oil, Dried Chili, Black Pepper, Flavouring.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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