Is Specialty Double Berry Fruit Tart Dairy Free?

Ingredients

Blueberries,Tart(Wheat Flour,Concentrated Butter,Sugar,Eggs,Egg Whites,Inverted Sugar Syrup,Raising Agents{Diphosphates,Sodium Carbonates},Salt),Raspberries,Cream(Cream,Milk,Carrageenan),Glucose Syrup,Water,Sugar,Coconut Oil,Glucose,Palm Kernel Oil,Cornstarch,Cocoaprocessed With Alkali,Citrus Fiber,Guargum,Natural Custard Flavor,Vanilla Extractpectin,Sodium Alginate,Carrageenan Gum,Citric Acid,Sodium Citrate,Calcium Lactatetricalcium Phosphate,Potassium Sorbate(Preservative)Natural Flavor,Lactose(Milk)Palm Oil,Soy Lecithin,Vanilla Flavor(Milk)Annatto(Color).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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